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We have been learning about healthy lifestyles and the importance of eating the right food, exercise and hygiene for humans. 


During P.E we took part in different athletic activities and thought about how our bodies changed during the lesson.

We learnt that our heart beats faster the harder we work, we needed lots of water to stay hydrated and our bodies started sweating to try and cool down. 


Mr Dave also taught us that if we clench our fist it gives us a rough idea of the size of our heart. Mr Dave's heart is much bigger than ours because he is older and our smaller hearts beat more times per minute than his. 

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